When You Can’t Lose Weight
Let me start by saying this is my own personal experience. I was obese in my 20’s, skinny fat in my 30’s […]
Three Words for 2022
As in the past 2 years, instead of “resolutions” I will focus on three keywords for 2022. It’s only proper to take […]
Three Words for 2021
Welcome to a brand new year. In reflection, I feel that one of 2020’s most important lessons was that we cannot control […]
Mommy Makeover Surgery
Why I Opted for Plastic Surgery Warning: Photos will show lots of skin. No full nudity. Photo gallery at the bottom of the […]
April 2020 Stay Home Get Fit Exercise Week 4
No Gym Required 🙂 Note: When I started naming this program by the week, it was April. It is now May. Oops! […]
April 2020 Stay Home Get Fit Menu Plan and Shopping List Week 4
Note: Serves 2 Also Note: Breakfast and lunch are fairly repetitive and boring. Make your life exciting, keep it simple and if […]
April 2020 Stay Home Get Fit Exercise Week 3
No Gym Required 🙂 The general outline is this: Bike/run 3 days per week Full body strength training 3 days per week […]
April 2020 Stay Home Get Fit Menu Plan and Shopping List Week 3
Note: I plan for 1 person for breakfast, lunch and snacks since my husband usually does his own thing there. I make […]
April 2020 Stay Home Get Fit Exercise Week 2
No Gym Required 🙂 The general outline is this: Bike/run 3 days per week Full body strength training 3 days per week […]
April 2020 Stay Home Get Fit Menu Plan and Shopping List Week 2
Note: I plan for 1 person for breakfast, lunch and snacks since my husband usually does his own thing there. I make […]