April 2020 Stay Home Get Fit Menu Plan and Shopping List Week 4
Note: Serves 2 Also Note: Breakfast and lunch are fairly repetitive and boring. Make your life exciting, keep it simple and if […]
April 2020 Stay Home Get Fit Menu Plan and Shopping List Week 3
Note: I plan for 1 person for breakfast, lunch and snacks since my husband usually does his own thing there. I make […]
Weight Loss, What I Eat, Fascia Blasting, Feeling Great!
It’s been a little while since I’ve posted an update! For those of you new to my blog and story, I’ll sum […]
Why I Went Plant-Based and What I Eat In A Day
This past spring I went in for a checkup. It had been awhile. At the time, I was continuing to struggle with […]