Three Words for 2023
This is the first New Year’s Eve I haven’t been out celebrating with friends/family in so long, I can’t remember. I’m in […]
Explant Surgery
I’m going to warn you right now, this is going to be a long post. Pull up a chair and grab a […]
When You Can’t Lose Weight
Let me start by saying this is my own personal experience. I was obese in my 20’s, skinny fat in my 30’s […]
Three Words for 2022
As in the past 2 years, instead of “resolutions” I will focus on three keywords for 2022. It’s only proper to take […]
Three Words for 2021
Welcome to a brand new year. In reflection, I feel that one of 2020’s most important lessons was that we cannot control […]
Mommy Makeover Surgery
Why I Opted for Plastic Surgery Edit: In October 2022, I had my breast implants removed. I no longer endorse implants. Learn why […]
April 2020 Stay Home Get Fit Exercise Week 4
No Gym Required 🙂 Note: When I started naming this program by the week, it was April. It is now May. Oops! […]
April 2020 Stay Home Get Fit Exercise Week 3
No Gym Required 🙂 The general outline is this: Bike/run 3 days per week Full body strength training 3 days per week […]
April 2020 Stay Home Get Fit Exercise Week 2
No Gym Required 🙂 The general outline is this: Bike/run 3 days per week Full body strength training 3 days per week […]
April 2020 Stay Home Get Fit Exercise Plan Week 1
No Gym Required 🙂 The general outline is this: Bike/run 3 days per week Full body strength training 3 days per week […]