Explant Surgery
I’m going to warn you right now, this is going to be a long post. Pull up a chair and grab a […]
When You Can’t Lose Weight
Let me start by saying this is my own personal experience. I was obese in my 20’s, skinny fat in my 30’s […]
My Experience With Lyme Disease (22 July 2016)
Two weeks ago at this time I was making plans. My sister’s 37-year-old remains were put in the ground on that date […]
Probable Multiple Sclerosis – I Inspire Me (2013)
Probable Multiple Sclerosis/I Inspire Me Today, as I was enjoying the crisp and brilliant fall day from the seat of my road […]
On Being a Nurse and a Massage Therapist
Many of you know that I’m a nurse as well as a massage therapist. I had met my edge in nursing with […]
Mind Shift
Something shifted in my brain very recently and I have to share. I’m 43. I can’t remember a time I was satisfied […]
Winter Solstice Reflections, Gyms, Workout Routine
Today is the winter solstice of 2017. Seems that many of us pause and take some time for deep reflection this time […]
It Costs Too Much To Eat Healthy – Plus Supper Tutorial
This puts a bee in my bonnet, so to speak. I have to disagree. If you’re coming from eating a diet of […]
Ayurvedic Fall Cleanse and Weight Loss Update
The idea of a cleanse with the changing of seasons appeals to me. The more I synchronize my own rhythms with nature, […]